The egg whites? Oh! I ate all of them but they are ruining my glamour... I feel like a solfatara
At night I barely could finish the exercises. Only one 40 seconds plank,then 25, then 20, then 15 secs.
This morning I jumped before breakfast again. I still have to recover because I couldn't jump more than 900. Did I loose stamina or is it more difficult to jump in the morning?
What about the carbs before workout? What carbs do you prefer? And how long before do you eat them?
about 30 mins before
ReplyDeleteI've been waiting for someone to say that! Those whites are totally causing my...volcanic activity. And here I thought it was the milk and veggies. We'll get stronger! HANG IN THERE!
ReplyDeleteHmm, my *activity* is better than it was before· Think my body is just glad of some decent food, rather than junk.
ReplyDeleteLove the comparison, muscles McGee -- you're looking super-foxy by the way. Way to go!
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