Day 61

I decided that it's time to put more flavor and texture to food. This beautiful sprouts are going to make my breakfast even more delicious and the lunch vegetables as well.

A big tablespoon of seeds and 4 days later.

Sprouting seeds is very easy, you don't need this fancy jar that I have. Just a glass jar, an airy cloth secured with a rubber band and water.  You can sprout a variety of seeds. My favorites are radish, lentils and alfalfa. The sprouts are crunchy, fresh and nutritious.