Today we begin with a new workout and a new diet specific for everyone and let me tell you that I am freaking out.
I have never eaten so much in my life. My breakfast this morning looked like my habitual breakfast and lunch together. When I was preparing the food I double checked to see if I had copied the amount of food I had to eat correctly. Calculating the amount of yogurt and meat I will have to eat the next days made me really nervous. I know we need a lot of protein for the work we will be doing but I have never eaten that much.
I couldn't finish lunch which was a late one and I could't eat dinner, there was simply no room in my stomach, but after the training I had yogurt and fruit.
Tomorrow I will try to have a better schedule for meals to be able to eat them all and the snacks in between.
When I did the training today I understood that things are going to get tough. Today there was sweat. Happy to report that my push-ups are improving.
This is the way I did the incline pull-ups. Only that my husband has to stand on the chairs so they don't collapse over me because they are not heavy enough.