Thursday, April 8, 2010

Abs Videos

Wondering how to train your abs using some red silk and a tree?  Tired of standing ovation? Try it with a new attitude. Here's some inspiration:

I haven't tried these 4:46 minutes of crunches but they look hard core. Tough girls!

1 comment:

  1. That's why they're called kung fu situps! People have been doing them for hundreds of years. Great video find!