Tuesday, March 16, 2010

Day 61


I decided that it's time to put more flavor and texture to food. This beautiful sprouts are going to make my breakfast even more delicious and the lunch vegetables as well.


A big tablespoon of seeds and 4 days later.

Sprouting seeds is very easy, you don't need this fancy jar that I have. Just a glass jar, an airy cloth secured with a rubber band and water.  You can sprout a variety of seeds. My favorites are radish, lentils and alfalfa. The sprouts are crunchy, fresh and nutritious.

6 comments:

  1. Hmm, that looks very good right now!

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  2. Those do look really tasty! What a cool sprouting jar.

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  3. Gotta try this! It doesn't get fresher than that!

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  4. Ooh neat. I want a sprouting jar!

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