Thursday, March 4, 2010

Day 49

What can I say, the sun shines this morning and I read Patrick's mail and....yes!!!!!
Indulgence!!!!!!

Jumping in sets was a good change for me. It's easier to concentrate in breathing and at some point I could even let my mind go with the result that I didn't stumble for a long thought ( I was imagining a flying bubble that uses the energy from rope jumping and it's body is the capsule created around you with the rope constantly turning. I was flying just above some roofs in my bubble when I felt my legs giving up....)

Back on earth, my knee is not so good today. I felt  a little sting yesterday when I was doing the pistol squats.

Yesterday I was about to jump but instead Pablo invited me for a long and fast walk of an hour. I was forgetting that it's a great option for those days when you really really don't want to jump.
After that, working out was good. I like elevated triceps dips a lot. The 60 sec. planks? More like 45 secs.

I'm ready for my indulgence!!!!



5 comments:

  1. Pistol squat! Yikes!!! My right knee not looking forward to that one.

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  2. Yeah, those pistol squats are intense. Do you feel any increase in strength around the knee? I have a new bit of muscle growing there, I think. You're doing great, Lili!

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  3. I'm thrilled about the indulgence...I really need to taste something other than my own cooking right now! Any ideas about how you're going to spend it?

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  4. I'm with you, I'm so happy the indulgence is here!

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